Complete Health Geelong is an industry leader that specialises in:
✅️ Mental Health.
✅️ Disability
✅️ Alcohol and other Drugs
✅️ Respite
✅️ Support work
✅️ Support groups
✅️ Community Engagement
✅️ Personal Training
✅️ Life skills (Cooking)
✅️ Community access
In conjunction with Complete Health Geelong, Ex Outllaw Motorcycle Club Member turned counsellor and personal trainer, Troy Koerntjes uses these experiences in a unique way of "exercise psychotherapy" to create programs that bring long lasting behaviour change in a holistic mind and body approach, these programs include;
✅️ DBT Therapy
✅️ CBT Therapy
✅️ Mindfulness
✅️ GYM
✅️ Psycho-Education
✅️ Muay Thai, Boxing
✅️ Gratitude practices
✅️ Accountability and Responsibility
✅️ Emotional Regulation
✅️ Mobility and Functionality
✅️ Trauma Informed Adverse Childhood Experiences and Codependency Recovery
The Mental Health Militia is a Non-profit organisation that provides sponsorships for individuals and organisations to get help when the need it but otherwise cannot afford it with 3 different sponsorship levels.
They also run their own Mental Health Groups and Host totally free mental health events monthly.
We have exciting new groups running everyday, to keep informed please sign up and we will keep you up-to-date with a group email once a week.
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