SUPPORT GROUPS

---

This Group designed to build

✅️ Social connections, 

✅️ Life skills, 

✅️ Build confidence and self-esteem. 

✅️ Create Independence 

✅️ Decision making 

✅️ Compassion and Teamwork 

It includes a fun activity or adventure to help its participants bond and burn off any stress hormones caused by anxiety.

The group then goes grocery shoppingas as a team to work within a budget and must create a menu that everyone enjoys. 

This is followed by a cooking class with a qualified chef and is hosted with a team of support workers keeping them engaged.

People dont realise that bike riding is extremely good for lower back problems and hip problems, its low impact and you still get a good cardio workout.

This group is open to all ages and we can supply a bike if you don't have one. 

✅️ Fitness 

✅️ Fun 

✅️ Social Awareness 

✅️ Independence 

Everyone deserves the right to be able to go out and have a good time on the weekend.

This group is 18+ and sees its participants out playing pool, going to bars and night clubs in a supportive environment with our support workers. 

✅️ Supportive Environment 

✅️ Capacity Building 

✅️ Social 

✅️ Connection 

Open to all ages this group often finds themselves watching all sorts of movies followed by dinner.

✅️ Life Skills

✅️ Community Engagement 

✅️ Social Participation 

✅️ Supportive Environment 

Our Group is lead by our exceptional Dungeon Master and enjoy getting into character, this groups aims to foster,

✅️ Imagination 

✅️ Connection 

✅️ Cognitive development 

There is also snacks 

This group enjoys learning how to cook a meal while competing in Combat Archery. This all abilities sport improves,

✅️ Coordination 

✅️ Fitness 

✅️ Social participation 

Our all abilities soccer group get to enjoy some healthy training with other participants from rec link giving them the opportunity to meet more people outside their usual circle pushing them outside their comfort zone in a supported environment.

✅️ Fitness 

✅️ Networking 

✅️ Community Engagement 

✅️ Life Skills 

✅️ Social ques